Feeling the Burn in Your Feet? Get Podiatry Care Here

3 Things Runners Need To Know About March Fractures

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Runners, like other athletes, are at risk of a range of repetitive stress injuries, including march fractures. March fractures refer to stress fractures of the metatarsal bones, a group of five long bones in the midfoot. Here are three things runners need to know about march fractures. How does running cause march fractures? Running puts a lot of strain on your metatarsal bones. Every time your foot hits the ground, your metatarsal bones are subjected to pressure.…

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3 Issues That Visiting A Podiatrist Can Help Improve

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If you’re dealing with any specific foot issue that has begun to affect your mobility and perhaps even your quality of life, it’s time to begin the process of finding relief. This relief can often come in the form of a podiatrist, who is a health professional that focuses on foot issues. Instead of trying to find medication to deal with the symptoms or changing your daily routine – for example, trying to avoid spending time on your feet – it’s better to visit a podiatrist to determine the reason for your issue and then begin treating it properly.…

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Tips For Choosing Shoes When You Have Diabetes

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If you have diabetes, you are going to want to make sure that you choose the right shoes to increase the chances that you are going to be able to be comfortable and reduce the chances that your feet are going to sustain further damage. Here are some tips for choosing the best type of shoe when you have diabetes. 1. Buy Lighter Colored Shoes When you are shopping for shoes, you are going to need to avoid even looking at the shoes that come in navy blues and blacks.…

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